Common Roadblocks with Insurance
But keep going, you’ve got this.
Many clients report that this is the stage of recovery when anger becomes overwhelming. Anger at insurance adjusters, at the system, at friends who are no longer showing up, and even at their children, who may be more agitated themselves. Slow responses and unclear answers are emotionally exhausting and deeply defeating. At this point, many clients begin to feel powerless.
Acceptance here does not mean approval or giving up. It means recognizing what is within your control—and what is not. With knowledge, support, and clear next steps, you can reduce confusion, protect yourself, and move through this phase with greater confidence and steadiness.
What’s included in this toolkit
Don’t rush. Take a breath. Ask for help.
✺ What disaster survivors have to say ✺
“I understand that I’m not their only client. However, a response to my emails would be incredibly helpful. The lack of communication has been one of the most difficult parts of my recovery.”
“I didn’t go to school for this! How am I supposed to know how to navigate this process when the adjuster isn’t helpful?”
Journal Prompts
Journaling after a disaster can be a gentle way to care for yourself during an overwhelming time. Putting your thoughts and emotions into words helps your brain and body make sense of what you’ve been through, easing anxiety and bringing back a small sense of control. Even a few sentences or simple notes can make a meaningful difference in supporting your healing and emotional balance.
For adults: This recovery journey has been challenging. What are you most proud of yourself for during this process?
What have you learned about your strengths, needs, or resilience along the way?
For kids: Download the “Something you are proud of about yourself” activity sheet.
Have a question about your recovery?
You can call Our Front Porch at 720-593-8606 to speak to someone or email info@ourfrontporchco.org and one of our Disaster Recovery Specialists will get back to you within 48 hours.