Post-Disaster Logistics: Documents, Insurance, and Connection
A few things that you may not have thought of yet.
As you’ve probably started to notice, the recovery process is a rollercoaster. Some days you’re slowly climbing upward, and then—without warning—there’s a sudden drop that feels terrifying and, strangely, relieving at the same time. This back-and-forth is part of the process, even when it’s exhausting.
This is exactly why we developed this program—to make sure you have support, guidance, and personalized attention along the way. Your one job right now is simple: reach out for support. No one is meant to know how to navigate this alone, and you don’t have to.
What’s included in this toolkit
✺ What disaster survivors have to say ✺
“ I am so happy you kept asking me to talk about my feelings. I really did need it, but didn’t know how to start. You guys really do care and know what we need even when we don’t want to believe it. Therapy has made this a little easier.”
“I can’t even process what has happened and trying to navigate the insurance company is a nightmare. Thank you for the toolkits.”
“It’s such an emotional roller coaster. Enjoy the good feelings and feel the sad feelings. All of it is important for your healing.”
Journal Prompts
Journaling after a disaster can be a gentle way to care for yourself during an overwhelming time. Putting your thoughts and emotions into words helps your brain and body make sense of what you’ve been through, easing anxiety and bringing back a small sense of control. Even a few sentences or simple notes can make a meaningful difference in supporting your healing and emotional balance.
For adults: What are three things today that gave you hope?
What part of this process has felt unfair or invalidating?
For kids: Download this “Things that make me feel better” activity sheet.
Have a question about your recovery?
You can call Our Front Porch at 720-593-8606 to speak to someone or email info@ourfrontporchco.org and one of our Disaster Recovery Specialists will get back to you within 48 hours.